Salmon with Chickpea Ragu - Daria Ventura Nutrition
Comfort food with a twist! This salmon with chickpea ragu is a hearty, flavorful dish packed with protein, fiber, and...
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Cooking tools:
- Skillet
- Stove
- Oven
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Can opener
- Colander
- Peeler
- Spoon
- Spatula
- Baking sheet
- Plate
- Mixing bowl
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 small onion (chopped)
- 1 large carrot (peeled and diced)
- 1 large zucchini (diced)
- 2 garlic cloves (minced)
- 2 tablespoons tomato paste
- 4 cups low-sodium chicken broth
- 1 (15.5-ounce) can low-sodium chickpeas (drained and rinsed)
- 1 cup basil leaves (sliced into ribbons, plus more for garnish)
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 4 (6-ounce) skinless salmon fillets
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