1-Bowl Vegan Banana Nut Muffins with Gluten-Free Flour

1-Bowl Vegan Banana Nut Muffins with Gluten-Free Flour

easycook.com

These wholesome one-bowl muffins combine ripe bananas with almond meal and gluten-free oats for a tender, naturally sweet texture. The flax egg binds everything

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Cooking tools:

  • Muffin tin
  • Paper baking cups
  • Oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spatula
  • Toothpick
  • Cooling rack
  • Kitchen timer
  • Kitchen scale
  • Potato masher
  • Chopping knife
  • Cutting board

Ingredients

  • 1 Tbsp flaxseed meal, to make flax egg
  • 2 1/2 Tbsp water
  • 3 medium ripe bananas, ~1 1/2 cups mashed
  • 1 Tbsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp pure vanilla extract
  • 3 Tbsp grape seed or olive oil
  • 1/4 cup coconut sugar or organic cane sugar
  • 1/4 cup organic brown sugar, packed
  • 2 1/2 Tbsp maple syrup
  • 3/4 tsp sea salt
  • 1/2 tsp ground cinnamon
  • 3/4 cup unsweetened plain almond milk, or other dairy-free milk
  • 1 1/4 cup almond meal
  • 1 1/4 cup gluten-free flour blend
  • 1 1/4 cup gluten-free oats
  • 1 cup walnuts or pecans, roughly chopped

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