Bone Broth | Glenda Britton, RHN
Craft flavorful bone broth for gut healing and joint support, simmering beef bones up to 72 hours. Perfect for soups, stews, and sauces._glendabrittonrnhn
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at glendabritton.com.
Ingredients
- Beef bones (grass fed, hormone and pesticide free) (Chicken/Turkey/Fish Bones can be used as long as they do not contain hormones or pesticides)
- Leftover stalks from ORGANIC broccoli, cauliflower, carrot
- shavings, etc. (chop and keep in freezer until ready to use)
- 1 large onion quartered with skin
- 2 carrots broken in two
- Shavings and ends of a variety of vegetables including: broccoli, Brussel sprouts, cauliflower, cabbage....
- 1 tablespoon peppercorn and 1 teaspoon salt
- Splash lemon juice or vinegar, helps pull minerals from bones and vegetables
- 8 - 10 cups (enough to cover bones and vegetables) Filtered water
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