Savory Lentil Loaf – Tasty Choice

Ingredients

• 1 1/4 cups (315 ml) diced cremini mushrooms
• 2 cups (500 ml) cooked green or French lentils
• 2 small carrots, chopped into cubes
• 1/2 red bell pepper, cut into chunks
• 2 stalks of celery, diced
• 1/2 yellow onion, sliced thin
• 2 minced garlic cloves
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon salt
• 1 tablespoon fresh parsley
• 2 tablespoons ground flaxseeds
• 1 tablespoon BBQ sauce
• 2 tablespoons tomato paste
• 1/2 cup (125 ml) quick oats
• 1/2 cup (125 ml) breadcrumbs
• A pinch of brown sugar
• 1/3 cup (85 ml) ketchup