Pear Cardamom Muffins (grain-free + nut-free) | Nourishing Meals®

Pear Cardamom Muffins (grain-free + nut-free) | Nourishing Meals®

nourishingmeals.com

Serve these muffins as part of a holiday brunch or breakfast.

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Ingredients

  • ½ cup coconut flour
  • ⅓ cup arrowroot powder
  • 1 teaspoon baking soda
  • ½ teaspoon sea salt
  • 1 teaspoon ground cardamom
  • ¼ teaspoon ground allspice
  • 5 large eggs
  • ⅓ cup avocado oil
  • ⅓ cup maple syrup
  • 2 teaspoons vanilla extract
  • 1 pear, cored and diced

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