Poached Pear & Arugula Salad - Mindful by Sodexo Recipes

Poached Pear & Arugula Salad - Mindful by Sodexo Recipes

www.mindful.sodexo.com

Enjoy a refreshing Poached Pear and Arugula Salad with delicious and healthy flavors!

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Ingredients

  • 11 ounces baby arugula
  • 1 1/2 cups cooked red quinoa
  • 1/4 cup dried sweetened cranberries
  • 1/4 cup thinly sliced red onions
  • 1/4 cup toasted pecan pieces
  • 4 sliced Ginger Poached Pear Halves
  • 1/4 cup shaved Parmesan cheese
  • 3/4 cup Honey Balsamic Dressing
  • 1. Combine the arugula and quinoa in a large bowl and divide it evenly between four large salad bowls.
  • 3. Enjoy immediately with 3 tablespoons of honey balsamic dressing or cover and keep in the refrigerator for the next day!
  • 1 2/3 cups water
  • 1/2 cup sugar
  • 2 tablespoons honey
  • 4 teaspoons shaved fresh ginger
  • 1 small cinnamon stick
  • 1/2 teaspoon vanilla extract
  • 2 whole cloves or 1/8 teaspoon ground cloves
  • 2 medium pears, peeled, cored and cut in half
  • 1. Combine all ingredients together except the pears in a medium pot and bring to a simmer over low heat until the sugar has dissolved.
  • 1/2 cup light balsamic dressing
  • 1 tablespoon whole grain mustard or Dijon mustard
  • 1. Whisk all ingredients together in a small bowl until well combined. Cover and keep in the refrigerator until ready to use.
  • Use the pear poaching liquid in braised dishes or as the base of a bubbly mocktail. You can keep the poaching liquid covered in the refrigerator for up to 5 days.

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