Kale Salad with Rye Bread, Seeds and Grass Milk Yogurt
Enjoy a kale salad and the benefits of better nutrient balance with delicious rye bread, sunflower seeds, and grass-fed organic yogurt.
Ingredients
- 6 garlic cloves
- 1/4 cup grapeseed oil
- 1 cup sunflower seeds (toasted)
- 1 tbsp chutney spice or substitute with good quality garam masala)
- 1/4 green serrano chile
- 1/2 cup kombu dashi or water
- 1 1/2 tbsp fresh lemon juice
- 1 tsp fermented honey (or honey)
- Kosher salt
- 1 1/2 cups drained Organic Valley GrassmilkTM Plain Whole Milk Yogurt
- 3/4 tsp fermented honey (or honey)
- 2 tbsp grapeseed oil
- 1 lb lacinato or other kale (stems removed and leaves torn into 1-to 2-inch pieces)
- 2 tbsp water
- 8 oz Danish-style rye bread (crust removed and torn into bite-size pieces)
- Sunflower seeds (toasted, for garnish)
- Sesame seeds (toasted, for garnish)
- Shelled pumpkin seeds (toasted, for garnish)
- Golden flaxseeds for garnish
- GrassmilkTM Yogurt powder (see separate recipe for garnish)
- Garlic oil or grapeseed oil for garnish
- Freshly ground black pepper
- Finishing salt
More Like This
Kale Salad with Yogurt Dressing - MA SNAP-ED
masnaped.org
Kale Salad
bigoven.com
Wheat, Rye + Kale Salad - IQS Recipes
recipes.28bysamwood.com
Kale Salad with Lemon Garlic Dressing
qualitygreens.com
Kale salad with chili almonds recipe | Svansø
svansoe.dk
Kale Slaw with Peanut Dressing | The Gourmandise School
thegourmandiseschool.com
Kale Salad - Indiana Connection
indianaconnection.org
Crunchy Kale Salad with Creamy Parmesan Yogurt Dressing - Yay! For Food
yayforfood.com