Kale Salad with Rye Bread, Seeds and Grass Milk Yogurt

Name: Kale Salad with Rye Bread, Seeds and Grass Milk Yogurt
Total time: 40 min
Ingredients: 6 garlic cloves; 1/4 cup grapeseed oil; 1 cup sunflower seeds (toasted); 1 tbsp chutney spice or substitute with good quality garam masala); 1/4 green serrano chile; 1/2 cup kombu dashi or water; 1 1/2 tbsp fresh lemon juice; 1 tsp fermented honey (or honey); Kosher salt; 1 1/2 cups drained Organic Valley GrassmilkTM Plain Whole Milk Yogurt; 3/4 tsp fermented honey (or honey); 2 tbsp grapeseed oil; 1 lb lacinato or other kale (stems removed and leaves torn into 1-to 2-inch pieces); 2 tbsp water; 8 oz Danish-style rye bread (crust removed and torn into bite-size pieces); Sunflower seeds (toasted, for garnish); Sesame seeds (toasted, for garnish); Shelled pumpkin seeds (toasted, for garnish); Golden flaxseeds for garnish; GrassmilkTM Yogurt powder (see separate recipe for garnish); Garlic oil or grapeseed oil for garnish; Freshly ground black pepper; Finishing salt

thebetternutritionprogram.com

Enjoy a kale salad and the benefits of better nutrient balance with delicious rye bread, sunflower seeds, and grass-fed organic yogurt.

View full recipe on thebetternutritionprogram.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

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Ingredients

6 garlic cloves
1/4 cup grapeseed oil
1 cup sunflower seeds (toasted)
1 tbsp chutney spice or substitute with good quality garam masala)
1/4 green serrano chile
1/2 cup kombu dashi or water
1 1/2 tbsp fresh lemon juice
1 tsp fermented honey (or honey)
Kosher salt
1 1/2 cups drained Organic Valley GrassmilkTM Plain Whole Milk Yogurt
3/4 tsp fermented honey (or honey)
2 tbsp grapeseed oil
1 lb lacinato or other kale (stems removed and leaves torn into 1-to 2-inch pieces)
2 tbsp water
8 oz Danish-style rye bread (crust removed and torn into bite-size pieces)
Sunflower seeds (toasted, for garnish)
Sesame seeds (toasted, for garnish)
Shelled pumpkin seeds (toasted, for garnish)
Golden flaxseeds for garnish
GrassmilkTM Yogurt powder (see separate recipe for garnish)
Garlic oil or grapeseed oil for garnish
Freshly ground black pepper
Finishing salt