Menú: Sopa de calabaza. Pescado con arroz y verduras. Crumble de manzana y pera - Cookidoo® – the of
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Ingredients
- 100 g de arroz blanco de grano largo
- agua
- 2 filetes de pescado blanco
- 4 - 7 pellizcos de sal
- 2 - 4 pellizcos de pimienta molida
- 6 tomates cherry
- 120 g de manzana
- 120 g de pera
- 1 cucharada de miel
- 1 cucharada de zumo de limón
- 130 g de zanahorias
- 4 espárragos verdes
- 40 g de harina de trigo
- 20 g de azúcar moreno
- 20 g de mantequilla
- 150 g de cebolla
- 1 diente de ajo
- 250 - 300 g de calabaza
- 20 g de aceite de oliva virgen extra
- 80 g de tomate maduro
- cebollino fresco
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