Hearty Two Bean Minestrone Soup | Dinner Tonight

Ingredients

• 1 tbsp olive oil
• 1 medium onion (chopped)
• 2 cloves garlic (finely chopped)
• 4 tbsp unsalted tomato sauce
• 1/4 tsp Italian seasoning
• 1/4 tsp crushed red pepper flakes
• 1/2 cup uncooked, whole wheat, small shell shaped pasta
• 2 (14.5 ounce) cans chicken broth (reduced fat and reduced sodium)
• 1 (15.5 ounce) can red kidney beans (reduced sodium, drained and rinsed)
• 1 (15.5 ounce) can garbanzo beans (reduced sodium, drained and rinsed)
• 1 (14.5 ounce) can Italian style stewed tomatoes (unsalted, undrained)
• 2 cups chopped kale
• 1/4 cup grated Parmesan cheese for garnish