Breakfast – Finch Frolic Garden Permaculture
Breakfast - I’ve labeled myself an ‘ethical vegetarian’ for nearly two decades. I stopped eating animals when I became horrified at the dichotomy of having
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Cooking tools:
- Skillet
- Saucepan
- Stove
- Oven
- Toaster
- Potato masher
- Pot
- Mixing bowl
- Spatula
- Measuring cup
- Measuring spoon
- Rolling pin
- Cookie cutter
- Baking sheet
- Refrigerator
Ingredients
- ¼ cup + 2 teaspoons organic plain soy milk
- ¼ + ⅛ teaspoon salt (I increased the total salt to ½ t. for spreading butter)
- 1 Tablespoon vegetable oil or light olive oil
- 1 teaspoon liquid soy lecithin or liquid sunflower lecithin or 2 ¼ teaspoons soy lecithin granules
- ¼ teaspoon xanthan gum or ½ + ⅛ teaspoon psyllium husk powder (I used xanthan gum)
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