Lentil soup with coconut and lemongrass - Amanprana Recipe

Lentil soup with coconut and lemongrass - Amanprana Recipe

www.amanprana.eu

Lentils contain nutritious carbohydrates and are the ideal substitute for potatoes, rice and pasta. This soup is a delicious way to get your dose of healthy food.

View full recipe on www.amanprana.eu

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Cooking tools:

  • Mortar and pestle
  • Pan
  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Colander

Ingredients

  • 2 soup spoons of fennel seeds
  • 2 soup spoons of coriander seeds
  • 4 soup spoons of coconut oil
  • 2 red onions chopped finely
  • 2 carrots finely grated
  • 2 lemon leaves
  • 2 cm of galanga root
  • 2 lemongrass stalks chopped
  • 4 cloves of garlic, finely chopped
  • 2 dried peppers
  • crushed, 4 cm freshly grated ginger
  • 40 cl coconut milk, 10 cl of red lentils
  • 2 soup spoons of soy sauce
  • the juice of 1 lime,
  • 150 cl water
  • fresh coriander or flat-leaf parsley
  • sea salt enriched with seaweed

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