Freefrom Beef Stuffed and Lentil Stuffed Peppers with Many Cabbages!

Ingredients

• 2 red medium-size peppers, cored
• 2 yellow medium-size peppers, cored
• 2 green medium-size peppers, cored
• olive oil
• 2 tbsp olive oil
• 1 medium onion, peeled and chopped finely
• 1-2 chillies, seeded and sliced finely
• 500g / 1lb 2oz beef mince
• 150g / 5 oz sun-dried tomatoes, chopped
• 100g / 3½ oz quinoa grains or wholegrain brown rice
• 500ml / 17fl oz gluten/wheat free beef or chicken stock
• wine glass of red wine
• 4 bay leaves
• sea salt
• freshly ground black pepper
• 1 small red and 1 small green chili, seeded and sliced finely
• 200g / 7 oz Puy lentils
• 4 bay leaves and 10 peppercorns
• 1 litre / 34fl oz wheat/gluten-free vegetable stock
• 80g / 3 oz pumpkin seeds
• 100g / 3½ oz fresh spinach
• 3 tbsps olive oil
• 2 large onions, peeled and sliced
• 2 heaped tsps coriander seeds
• ½ medium red cabbage, finely sliced
• 200g Cavolo Nero, sliced
• 300ml wheat/gluten-free vegetable stock
• 1 small spring cabbage, sliced