Gazpacho with chickpeas – Augusta Health

Ingredients

• 1 can (15 ounces) chickpeas (also called garbanzo beans), rinsed and drained
• 6 cups unsalted vegetable juice
• 1 cup (about 16) cherry tomatoes, quartered
• 1/2 cup chopped, seeded cucumber
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh cilantro or parsley
• 1/4 teaspoon hot pepper sauce
• 1 to 3 garlic cloves, minced
• 1/4 cup lime juice
• 6 lime wedges