Red Lentil, Curry & Coconut Stew – Connie's Kitchen
This fresh and flavourful vegetarian stew is packed with protein, fiber, slow burning carbohydrates and important minerals like iron which, all together, will h
Ingredients
- 1 medium onion, peeled and finely diced
- 1.5 tbsp medium curry powder (if you only have hot curry powder, add less chili flakes)
- ¼ tsp chilli flakes
- 2 garlic cloves, peeled and crushed
- 40g piece fresh ginger, peeled and finely chopped
- 150g red lentils, rinsed and drained
- 400g tinned chopped tomatoes
- 20g coriander (stalks finely chopped, leaves to garnish)
- Salt and freshly ground black pepper
- 400g tin coconut milk
- 500ml water
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