Red Lentil, Curry & Coconut Stew

Name: Red Lentil, Curry & Coconut Stew
Ingredients: 1 medium onion, peeled and finely diced; 1 1/2 tbsp medium curry powder (if you only have hot curry powder, add less chili flakes); ¼ tsp chilli flakes; 2 garlic cloves, peeled and crushed; 40g piece fresh ginger, peeled and finely chopped; 150g red lentils, rinsed and drained; 400g tinned chopped tomatoes; 20g coriander (stalks finely chopped, leaves to garnish); Salt; freshly ground black pepper; 400g tin coconut milk; 500ml water; Lime wedges, and fresh bread to serve

connieskitchen.ch

This fresh and flavourful vegetarian stew is packed with protein, fiber, slow burning carbohydrates and important minerals like iron which, all together, will h

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Ingredients

1 medium onion, peeled and finely diced
1 1/2 tbsp medium curry powder (if you only have hot curry powder, add less chili flakes)
¼ tsp chilli flakes
2 garlic cloves, peeled and crushed
40g piece fresh ginger, peeled and finely chopped
150g red lentils, rinsed and drained
400g tinned chopped tomatoes
20g coriander (stalks finely chopped, leaves to garnish)
Salt
freshly ground black pepper
400g tin coconut milk
500ml water
Lime wedges, and fresh bread to serve