Low Carb Pumpkin Soup - Dairy-Free Recipe
Sure, they’re fun as jack-o’-lanterns – but, come on, give pumpkins their due. Nothing makes an autumn soup more comforting and warming than the flesh of this iconic harvest superstar. And low...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.
Cooking tools:
- Immersion blender
- Oven
- Baking dish
- Pan
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
Ingredients
- 2 shallots
- 2 garlic cloves
- 10 oz. pumpkins
- 10 oz. rutabaga
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp ground black pepper
- 2 cups vegetable stock
- 8 oz. butter
- 1/2 lime
- 3/4 cup mayonnaise
- 4 tbsp pumpkin seeds
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