"Ham Fried Rice" Veggie Style - Dr. John Day, Cardiologist

Name: "Ham Fried Rice" Veggie Style - Dr. John Day, Cardiologist
Total time: 10 min
Ingredients: 1 cup cooked brown rice or steel cut oats (we use steel cut oats--they are fast and have more nutrients); 2 eggs; 1/2 cup frozen peas and carrots; 4 tsp liquid aminos; 1 tsp rice vinegar (if desired)

drjohnday.com

This quick and healthy twist on ham fried rice is a favorite of mine and my kids. I actually use steel cut oats instead of brown rice, mostly because they are s

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Ingredients

1 cup cooked brown rice or steel cut oats (we use steel cut oats--they are fast and have more nutrients)
2 eggs
1/2 cup frozen peas and carrots
4 tsp liquid aminos
1 tsp rice vinegar (if desired)