High Protein Casserole Chicken Parmesan

High Protein Casserole Chicken Parmesan

fadedmix.com

A hearty, protein-packed Chicken Parmesan casserole packed with tender chicken, tangy marinara, creamy cottage cheese, and golden melted cheeses—perfect for lunch or dinner.

View full recipe on fadedmix.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fadedmix.com.

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Cooking tools:

  • Baking dish
  • Oven
  • Mixing bowl
  • Spatula
  • Wooden spoon
  • Aluminum foil
  • Grater

Ingredients

  • 2 large chicken breasts, cooked and shredded (about 3 cups)
  • 2 cups marinara sauce
  • 1 cup cottage cheese (for protein boost)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup cooked quinoa (can substitute with brown rice)
  • 2 large eggs, beaten
  • 2 teaspoons dried Italian herbs (oregano, basil, or a blend)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt
  • pepper
  • Fresh basil leaves for garnish (optional)

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