Recipes Vegan Irish Stew

Recipes Vegan Irish Stew

www.soscuisine.be

The original Irish Stew consists of neck of mutton, almost as much potato as meat, and sliced onions arranged in layers and stewed. I make this vegan version with tofu instead of meat.Vegan Irish Stew

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Ingredients

  • 700 g firm regular tofu
  • 1/2 cup canola oil
  • 6 cloves garlic
  • 4 cups vegetable broth
  • 3 tbsp tomato paste
  • 1 1/2 tbsp sugar
  • 1/4 tsp Tabasco sauce
  • 1 sprig rosemary, fresh
  • 3 bay leaf
  • 1 1/2 onions
  • 3 stalks celery
  • 4 1/2 potatoes
  • 3 carrots
  • 1 pinch salt
  • ground pepper to taste
  • 3 tbsp Italian parsley, fresh

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