Kabocha Kale Soup - alive magazine

Kabocha Kale Soup - alive magazine

www.alive.com

The intense sweetness of kabocha (aka Japanese pumpkin) squash marries perfectly with the slight bitterness of kale in this antioxidant-rich soup. What’s more…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Peeler
  • Colander
  • Can opener

Ingredients

  • 1 Tbsp (15 mL) camelina or extra-virgin olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, finely minced
  • 1 tsp (5 mL) smoked paprika
  • 2 cups (500 mL) diced, peeled, deseeded kabocha squash
  • 2 carrots, diced
  • 2 1/2 cups (625 mL) finely chopped fresh tomatoes
  • 1 1/2 cups (350 mL) canned adzuki beans, drained and rinsed
  • 3 cups (750 mL) low-sodium vegetable or chicken stock
  • Salt and pepper to taste (optional)
  • 1/2 cup (125 mL) half and half cream
  • 1 1/2 cups (350 mL) shredded fresh kale

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