Fast Easy Chicken Recipes For Dinner Lemon Herb Magic

Fast Easy Chicken Recipes For Dinner Lemon Herb Magic

crock.recipes

Need fast easy chicken recipes for dinner This Lemon Herb PanSeared Chicken is ready in 25 Healthy low carb dinners never tasted so good Get the recipe now

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Ingredients

  • 2 boneless, skinless chicken breasts (about 6 oz / 170g each)
  • 1 tablespoon olive oil (15 ml)
  • 1 tablespoon fresh lemon juice (15 ml)
  • 1 teaspoon dried Italian herbs (a blend of oregano, basil, rosemary, thyme - 5 ml)
  • 1/2 teaspoon garlic powder (2.5 ml)
  • 1/4 teaspoon salt (1.25 ml)
  • 1/4 teaspoon black pepper (1.25 ml)
  • 1 pound asparagus, trimmed (450g)
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes (optional - 1.25 ml)

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