Very Tasty Okra Stew (Bamia) - Chef Tariq | Food Blog
A superfood loaded with flavor and nutrients, this okra stew delivers an outstanding taste. Perfect for a colder day, this dish...
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Ingredients
- 2 tbsp Olive Oil
- 1 Onion (chopped)
- 2 Garlic Cloves (chopped)
- 2 cups Vegetable Stock
- 2 cups Tomatoes (diced)
- 1 lb Okra (fresh or frozen)
- 1/4 cup Tomato Paste
- 1 tsp Coriander
- 1/2 tsp Cumin
- 1/8 tsp Allspice
- dash Lemon Juice
- 1 tsp Salt
- 1/2 tsp Pepper
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