The BEST Healthy Gluten Free Pumpkin Muffins — Grounded Nourishment · Boston + Austin Based Gut Heal
Gluten Free, Grain Free, Refined Sugar Free Tigernut Flour Pumpkin Muffins; AIP, Paleo-Friendly & Kid Approved!
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Ingredients
- 1/4 cup melted grass fed butter **
- 1 tsp organic vanilla extract
- Optional: 1/3 cup chopped toasted walnuts or pecans
- 1/2 cup tigernut flour
- 2T arrowroot
- 2T butter (cold)
- 1T raw maple syrup
- 1/2 tsp cinnamon
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