Low FODMAP Spiced Pumpkin & Carrot Muffins
These low FODMAP spiced pumpkin & carrot muffins are lovely, moist and perfect for your lunchbox. The five spice gives them just a hint of star anise flavour.
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Cooking tools:
- Oven
- Kitchen scale
- Microwave proof bowl
- Microwave
- Microwave proof plate
- Immersion blender
- Peeler
- Grater
- Food processor
- Cloth
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Egg separator
- Spatula
- Muffin tin
- Cupcake liner
- Toothpick
- Cooling rack
- Airtight container
- Kitchen towel
- Refrigerator
Ingredients
- gluten free all purpose flour (weigh out the amount you need)
- Chinese five spice
- pure maple syrup
- butter or dairy free spread
- pumpkin seeds
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