Chicken Stock Or Bone Broth
Delicious and nutritious chicken stock or bone broth, perfect for 6 servings. Simmer for 2-3 hours to extract essential amino acids like L-glutamine, great for gut health.
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Cooking tools:
- Pressure cooker
- Fine-mesh sieve
- Cheesecloth
- Mason jar
- Stockpot
- Chef's knife
- Cutting board
- Stove
- Spoon
- Pot
- Freezer
Ingredients
- 1-2 Organic roast chicken carcasses or 1-1.5kg organic chicken wings
- 3lt Filtered water
- 2 Medium carrots
- 1 Medium parsnip
- 2 Celery sticks
- 1 Medium leek
- 2 Medium onions
- 2 Garlic cloves
- 2 Bay leaves
- 2 Sprigs of parsley
- 5 Black peppercorns
- 2tsp White wine, apple cider vinegar or lemon juice (optional)
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