Tofu “Sausage” Crumb – Abundantly Clear

Ingredients

• 1 tsp dried italian herb mix (I use the Masterfoods blend)
• ½ tsp dried oregano
• ½ tsp fennel seeds (ground or crushed in mortar & pestle)
• 2 tsp miso paste
• 1 tsp dijon mustard
• 2 tbsp tomato paste (see note below)
• 2 cloves garlic - peeled and crushed
• ground black pepper to taste
• 1 block firm tofu - frozen, and defrosted (see note below)