Spiced Chickpea Soup - Lentine Alexis

Ingredients

• 2 medium onions (peeled + quartered)
• 4 cloves garlic
• 1/2 cup olive oil
• Kosher salt + freshly ground pepper (to taste)
• 2 tsp ground cumin
• 1/2 tsp ground coriander
• 1/4 tsp allspice
• 1 (14oz) can crushed tomatoes
• 8 cups low sodium chicken OR vegetable broth
• 1 14oz can garbanzo beans (rinsed + drained)
• 1/4 cup quinoa (cooked, SEE RECIPE NOTES)