Toasted Barley Salad

Toasted Barley Salad

www.sugarfreemom.com

Over the years of eating refined white flour and sugar free, I’ve had to learn to get creative with my food choices. I realized pretty early on that if I didn’t

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Cooking tools:

  • Saute pan
  • Pot
  • Colander
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Plate
  • Spoon
  • Mixing bowl

Ingredients

  • 1 1/2 c. pearl barley
  • 5 c. chicken broth
  • 5 c. water
  • 6 slices turkey bacon, cut into 1/2 in pieces
  • 1 tsp. minced garlic
  • 3 medium carrots, chopped
  • 1 c. sliced zucchini
  • 1 tbsp olive oil
  • 4 tbsp. apple cider vinegar
  • 1c. mushrooms, sliced
  • (Optional)1/2 c. fresh Italian parsley, chopped
  • salt
  • pepper

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