Meaty Vegan Jackfruit Pasta With Olives and Capers | VegNews
This twist on cheesy tuna pasta uses meaty jackfruit for a fishy fakeout and gets tons of umami-rich flavor from mixed olives and salty capers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.healthyvegan.com.
Ingredients
- For the jackfruit tuna:
- 1 (15-ounce) can
- jackfruit
- , drained and rinsed
- 3 tablespoons soy sauce
- 1 tablespoon fresh lemon juice
- 2 tablespoons nori flakes
- For the tomato sauce:
- 1 tablespoon olive oil
- 1 red onion, finely diced
- 4 garlic cloves, finely chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 (15-ounce) cans cherry tomatoes
- 1 tablespoon balsamic vinegar
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon maple syrup
- ⅓ cup mixed olives, pitted and chopped
- ¼ cup capers
- 5 cups
- dry spaghetti noodles
- , prepared according to package directions
- For serving:
- ⅓ cup fresh parsley, chopped
- 4 tablespoons olive oil
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