Slow Cooker Seven Veggie Chili - Plant-Based Life Foundation

Ingredients

• 1 cup bell pepper, assorted colors, chopped
• 2/3 cup onion, chopped
• 2 tsp garlic, fresh, minced
• 3 cups beans (e.g., black, garbanzo, kidney)
• 1 cup tomatoes, diced, with juice
• 1/2 cup spinach, frozen, thawed, drained, chopped
• 1/2 cup tomato paste
• 1/2 cup corn, frozen, thawed
• 1/2 cup tomato sauce (more if needed)
• 1/2 cup vegetable broth, low-sodium (more if needed)
• 1/2 cup yellow squash, chopped
• 1/2 cup zucchini, chopped
• 1/4 cup carrot, grated
• 3 tbsp chili powder
• 1/2 tsp cumin, ground
• 1/2 tbsp oregano, dry
• 1/2 tbsp parsley, dry
• Black pepper, freshly ground, to taste