Chicken and Vegetable Casserole
You can't not enjoy a steaming portion of casserole, and with this recipe you can have just that at less than 400 calories per serving!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Cooking tools:
- Oven
- Baking dish
- Mixing bowl
- Chef's knife
- Cutting board
- Kitchen scale
- Measuring cup
- Saucepan
- Spoon
- Kettle
Ingredients
- 600g chicken breast
- 56g plain flour
- 200g leeks
- 8 celery stalks
- 150g frozen sweetcorn
- 200g frozen peas
- 40g chicken gravy granules
- 1 chicken stock cube
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