Stewed Apple Bowl : The Better Nutrition Program

Stewed Apple Bowl : The Better Nutrition Program

thebetternutritionprogram.com

  Stewed Apple Bowl This bowl of goodness makes the perfect breakfast, mid-morning snack, or dessert! It contains plenty of prebiotics and probiotics

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

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Ingredients

  • 1 apple (small, diced)
  • 1-2 teaspoons coconut oil
  • 1 teaspoon honey
  • 1 teaspoon cinnamon
  • 1 pinch salt
  • 1/4 cup water
  • 1/4 cup rolled oats
  • 2 dollops Greek yogurt (or yogurt of choice)
  • 1 tablespoon walnuts (chopped)

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