High Protein and Low Carb Chicken Pot Pie Recipe
This delicious high protein, low carb and healthy chicken pot pie recipe combines gut-friendly ingredients with flavours you’ll love, making it a nutritious, sa
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zingwellbeing.com.
Cooking tools:
- Pie dish
- Pastry brush
- Skillet
- Pot
- Stove
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Wooden spoon
- Measuring cup
- Measuring spoon
- Fork
Ingredients
- 500g cooked skinless chicken breast, shredded
- 2 tbsp olive oil or avocado oil
- 1 medium leek, sliced
- 2 garlic cloves, minced
- 1 medium carrot, diced
- 1 cup broccoli florets, chopped
- 1 cup zucchini, diced
- 1/2 cup frozen peas
- 1 tbsp fresh thyme or parsley, chopped
- 1 tbsp arrowroot powder
- 1 cup low-sodium chicken broth
- 1/2 cup unsweetened almond milk
- 1 tbsp nutritional yeast (optional, adds a cheesy flavor and B vitamins)
- 1 sheet whole-grain puff pastry or filo pastry
- 1 egg, beaten (optional, for a golden finish)
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