Vegan Vegetable Fricassee with Cauliflower Mash | Umami

Vegan Vegetable Fricassee with Cauliflower Mash | Umami

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Vegan Vegetable Fricassee with Cauliflower Mash

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Ingredients

  • 3 Tablespoons Olive oil
  • 1/2 an Onion, chopped (I used a vidalia)
  • 4 Cloves Garlic, chopped
  • 1 Stalk Celery, diced
  • 3 Large Carrots, chopped
  • 20 Ounces Mushrooms, chopped (I used half crimini and half shiitake)
  • 1 teaspoon Poultry seasoning (usually contains Thyme, Sage, Rosemary and Nutmeg)
  • 1/4 Cup Vegan butter, I used Earth Balance
  • 1/4 Cup All purpose flour or gluten free all purpose flour
  • 1/2 Cup White wine,vegan (I used Pinot Grigio)*
  • 2 Cups Vegetable broth
  • 1 Cup Coconut cream or full fat coconut milk, canned
  • salt and pepper to taste
  • 1 Large head of Cauliflower, cut into florets
  • 1/3 Cup Almond milk or non-dairy milk of choice
  • 2 Tablespoons Vegan butter
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

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