Dietary Archives - Chef Julie RD

Ingredients

• 1 spaghetti squash (medium size, about 4 lbs.)
• 4 tablespoon olive oil , divided
• 1 lbs. boneless, skinless chicken breast, cut into cubes
• salt and pepper
• 1 medium onion
• 4 cloves garlic, minced
• 2 stalks celery, diced
• 8 ounces button mushrooms, sliced
• 1 teaspoon salt
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon dried parsley
• ½ cup low-fat Greek yogurt
• 1 cup shredded cheddar cheese