Crunchy Fish Sticks with Carrot-Apple Slaw recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Frank P. Melodia Battered in a crispy, spicy coating, these fish sticks and the healthy veggie slaw served alongside make a quick and satisfying weekn
Ingredients
- 1/3 c. all-purpose flour
- 2/3 c. yellow cornmeal
- 3 large egg whites
- 1 tsp. kosher salt
- 1 tsp. garlic hot pepper sauce
- 1 1/2 lb. tilapia or catfish fillets
- 2/3 c. canola oil
- 1/4 c. tartar sauce
- 3 tbsp. honey mustard
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