Kale & Sweet Potato Frittata | Canadian Living

Kale & Sweet Potato Frittata | Canadian Living

www.canadianliving.com

Our frittata makes a fuss-free, easily portable lunch. Enjoy it as is or sandwiched in a soft crusty roll.

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Ingredients

  • 10 eggs
  • 3/4 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 small sweet potato , scrubbed
  • 2 tablespoons olive oil , divided
  • 2 cups packed kale , torn
  • 2 green onions , chopped
  • 1/2 cup crumbled feta cheese
  • microgreens (optional)
  • Fibre 2 g
  • Sodium 535 mg
  • Sugars 5 g
  • Protein 13 g
  • Calories 236
  • Total fat 16 g
  • Potassium 330 mg
  • Cholesterol 331 mg
  • Saturated fat 5 g
  • Total carbohydrate 10 g

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