Kale and Sweet Potato Frittata | Cook Smarts

Ingredients

• 1/4 Onions, red, diced
• 1 lb Potatoes, sweet, peeled and chopped
• 2 Kale, large leaves, stems discarded and leaves chopped
• 8 Eggs, whisked
• 6 oz Cheese, monterey jack (sub cheddar), shredded
• 1/2 tsp Salt
• 1/4 tsp Pepper
• 1 Tbsp Oil, cooking
• 1/4 cup Sour cream, for serving
• 1/2 Bell peppers, red, chopped
• 1 clove Shallots, diced
• 1 head Lettuce, romaine, chopped
• 2 tsp Vinegar, red or white wine
• 2 tsp Vinegar, balsamic
• 1 tsp Honey
• 2 tsp Mayonnaise (opt)
• 2 Tbsp Oil, olive
• 1/4 cup Pepitas / pumpkin seeds