Red Lentil Coconut Soup with Sweet Potato
This sweet potato, red lentil, coconut soup is a winner! Quick, easy and delicious!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.theblendergirl.com.
Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Ladle
- Serving bowl
- Colander
- Grater
Ingredients
- 2 tablespoons (30ml) virgin coconut oil
- 2 cups (300g) diced yellow onion
- 1 tablespoon (12g) minced garlic
- 7 cups (1.68l) vegetable broth
- 1/3 cup (64g) coconut manna (or creamed coconut)
- 1 cup (180g) raw red lentils, rinsed
- 3 cups (450g) peeled and diced orange-flesh sweet potato (1 medium)
- 2 tablespoons (30g) minced ginger
- 2 cups (60g) chiffonaded chard leaves (1 bunch)
- 1 teaspoon (6g) Celtic sea salt, plus more to taste
- 2 teaspoons (10ml) fresh lemon juice, plus more to taste
- Pinch of red pepper flakes (optional)
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