Seared tuna & anchovy runner beans recipe | Good Food
The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 3 tbsp snipped chives
- 12 basil leaves
- 2 tbsp chopped mint plus a few small leaves, for serving
- zest and juice 1 small lemon
- 2 tbsp extra virgin olive oil
- 1 tbsp Dijon mustard
- 1 tbsp small capers
- 6 anchovies (smoked or unsmoked), chopped
- 300g runner beans sliced diagonally
- 2 tuna steaks
- small handful flat-leaf parsley
- 2 tbsp toasted flaked almonds
More Like This
Seared tuna & anchovy runner beans - Good Food Middle East
bbcgoodfoodme.com
Tuna and anchovy runner beans
cheeseontoast.uk
Runner beans & charred leeks with vinaigrette recipe | Good Food
bbcgoodfood.com
Runner bean vinaigrette recipe | Good Food
bbcgoodfood.com
Seared Tuna - Recipes - Fuel Chefs - Fuel your body
fuelchefs.com
Runner beans & charred leeks with vinaigrette - Good Food Middle East
bbcgoodfoodme.com
Runner beans, chorizo & almonds recipe | Good Food
bbcgoodfood.com
Tuna, Runner Beans, and Cabbage | HowIEatHealthy
howieathealthy.com