Cauliflower & green bean curry - Good Food Middle East

Cauliflower & green bean curry - Good Food Middle East

www.bbcgoodfoodme.com

Try this aromatic curry using two spice mixes: garam masala and Chinese five-spice powder. Coconut yogurt gives a creamy texture without the extra calories

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Ingredients

  • 1tbsp rapeseed oil
  • 1 thumb-sized piece of ginger (about 30g), thinly sliced into shreds
  • 1tbsp curry leaves
  • 320g diced butternut squash (prepared weight)
  • 250g baby potatoes, halved or quartered
  • 225g brown basmati rice
  • red chillies, deseeded and finely chopped
  • 4 garlic cloves, finely grated
  • 1tbsp garam masala
  • 1tsp Chinese five-spice (check the label to make sure there is no added salt)
  • 4 tomatoes, chopped
  • 400g cauliflower, large florets and leaves roughly chopped
  • 2tsp vegetable bouillon powder
  • 320g French beans, trimmed and cut into lengths
  • 150g coconut yogurt
  • 15g fresh coriander, chopped
  • ½ lime, juiced

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