Rainbow Veggie Nuggets - Let’s Veg - Simple Vegetable Living for Everyday Life
Veggie nuggets are a crispy, oven-baked bite made with vegetables and simple ingredients, perfect for kids, snacks, or easy meals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.letsveg.com.
Ingredients
- 1 cup grated carrots
- 1 cup broccoli or spinach (finely chopped)
- ½ cup mashed potatoes or cooked rice
- ½ cup breadcrumbs ((plus extra for coating))
- 1 egg ((or 1 tbsp flaxseed + 3 tbsp water for vegan version))
- Salt & pepper to taste
- 1 tsp garlic powder
- Olive oil spray
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