Lentil Soup - Dr. Phil Maffetone

Ingredients

• 2 cups lentils, soaked
• 1 onion, diced
• 4 carrots, sliced thick
• 2 cups sliced celery, red peppers, or stewed tomatoes, as desired
• 1 tbs bacon fat
• 1 cup uncured ham, chopped
• Sea salt to taste