Slimmed Down Shrimp and Cheesy Grits

Ingredients

• 1/2 cup old fashioned grits, not instant
• pinch salt
• 1/4 cup low-fat evaporated milk
• 1/2 cup shredded 2% sharp cheddar cheese
• 1/4 teaspoon paprika
• 1/2 teaspoon hot sauce
• 2 teaspoons canola oil
• 1 onion, diced
• 4 cloves garlic, chopped
• 1 bell pepper, diced
• 1 cup frozen or low-sodium canned corn
• 1 tablespoon all-purpose flour
• 12 ounces peeled and deveined shrimp, 26-30 count
• 1/2 teaspoon paprika
• 1 tablespoon tomato puree
• 1 cup water
• 2 green onions, chopped