Kale and Garlic Saute | Oklahoma State University

Kale and Garlic Saute | Oklahoma State University

extension.okstate.edu

Kale and garlic is a healthy side dish that can be served with any meal.

View full recipe on extension.okstate.edu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at extension.okstate.edu.

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Ingredients

  • 1/2 pound fresh kale, thoroughly washed and shaken dry
  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic, chopped
  • 1/2 medium onion, chopped
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon Kosher salt, optional

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