Pan-fried sea bass with broccoli recipe | Good Food

Pan-fried sea bass with broccoli recipe | Good Food

www.bbcgoodfood.com

This pan-fried sea bass recipe is ready in just 30 mins. Serve it on a bed of citrusy broccoli and anchovies for a midweek meal or more special occasion.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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Ingredients

  • 2 sea bass fillets, about 140g each (see tips, below)
  • 1 small head of broccoli
  • 1 orange
  • 6 tbsp olive oil
  • 4 tbsp small capers
  • 6 anchovies roughly chopped
  • 1 lemon

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