Pearl millet peas roti Recipe - Calories, Nutrition & GI | Clearcals
Pearl millet peas roti has 98.8 calories per serving (1 Medium Piece) — that's 235.3 calories per 100g. It provides 3.1g protein, 16.5g carbs, and 2.3g fat. With a medium glycemic index (GI: 56),...
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Ingredients
- 30 Grams of Peas fresh
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 2 Tea Spoon of Rice bran oil
- 1 Grams of Salt
- 100 Milliliter of Water
- 1 Grams of Black pepper powder
- 300 Grams of Bajra flour
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