Roasted Eggplant and Buckwheat Groats Fattoush Recipe - Forks Over Knives

Roasted Eggplant and Buckwheat Groats Fattoush Recipe - Forks Over Knives

www.forksoverknives.com

This fattoush salad recipe features roasted eggplant, chewy buckwheat groats, a tangy sauce, and crispy pita chips. Get the recipe!

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Ingredients

  • 2 whole wheat pita bread rounds, torn into 1- to 2-inch pieces
  • 1 medium eggplant, cut into 2-inch cubes (6 cups)
  • 2 red bell peppers, cut into thick strips
  • 1 medium sweet onion, cut into thin wedges
  • 6 tablespoons apple cider vinegar
  • 1 cup oil-free hummus
  • 1 teaspoon ground sumac
  • 1 teaspoon Aleppo pepper
  • 5 cups cooked buckwheat groats (kasha)
  • 1 cup chopped cucumber
  • ½ cup chopped fresh parsley
  • 12 large romaine leaves
  • 2 tablespoons chopped toasted walnuts

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