An easy and delicious one-pan chicken dinner that the whole family will love  | 7NEWS

Ingredients

• 3 tablespoons plain flour
• 1 tablespoon Lemon Pepper Seasoning
• pinch of salt flakes
• 4 small chicken breasts or boneless and skinless chicken thighs
• 1–2 tablespoons extra-virgin olive oil
• 2 tablespoons unsalted butter
• 2 large zucchini, sliced into rounds
• 120 g (2 cups) broccoli florets
• 1 handful of flat-leaf parsley leaves, finely chopped
• 1 lemon, finely sliced cooked rice, grains or couscous, to serve
• 115 g (1/3 cup) honey
• zest and juice of 1 large lemon
• 1–2 teaspoons soy sauce
• 2 garlic cloves, finely chopped